How to whitening your teeth with baking soda?

It is easy to whitening your teeth with this home product in just about 2 weeks time. After wetting the tooth-brush, dip it in baking soda, so as to cover it fully and then brush your teeth for about 2 minutes. Alternatively it could be mixed with either hydrogen peroxide or lime juice and water and mixed in a container before brushing. Spit out the baking soda mixture and rinse your mouth clean with water, making sure to not brush too hard and for too long as it could damage your tooth enamel and lead to oversensitivity of teeth.

Brushing should be done 2 times a day and dental floss and mouthwash used to clean fully and remove bad taste. A favorite spice of fruit can be used to bring back taste to the tongue. Never repeat this process very often as it could lead to abrasives on the teeth. Tooth whitening with baking soda is contra-indicated in case you wear braces or a permanent retainer.